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Your Song 

The place where acceptance becomes change
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You are not on your own

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PND & Anxiety in the news

As PND, Depression and Anxiety become more "socially acceptable" we are able to read more about mental health illnesses, real life experiences and ways to help ourselves every day.  Here are a selection of current/recent stories.

Mental Health Awareness Events
please contact us if you would like to see your event listed here
Contact Your Song PND
September
October
November
World Suicide Prevention Day
10 September
Organised by the International Association for Suicide Prevention and the World Health Organisation, the purpose of the day is to promote worldwide commitment and action to prevent suicides.
World Mental Health Day
10 October
With the overall objective of raising awareness of mental health issues around the world and mobilising efforts in support of mental health.
The day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.
National Stress Awareness Day
Normally held on the first Wednesday of November each year, this day is promoted by the International Stress Management Association (ISMAUK). The purpose of the day is to raise awareness of the effects of psychological distress in the workplace and of the many coping strategies and sources of help available to address it.

Survivors of Suicide Loss Day
It’s the one day a year when people affected by suicide loss gather around the world at events in their local communities to find comfort and gain understanding as they share stories of healing and hope.

Anti-bullying week